Hibiscus Infusions Blueberry
The blueberry’s fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, combined with its lack of cholesterol, all support a healthy heart. The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Boiling water eliminates many harmful germs and bacteria, though water quality has improved vastly, boiling in the water in this fashion can help to bring out tea's flavor. The water should be heated until a steady stream of air bubbles gently rise to the surface, as this point, reflects the water is sufficiently heated and also retains an appropriate oxygen content. By contrast, boiling water excessively or repeatedly can leave the infusion tasting dull. Temperature is critical in making a good infusion, and in this case should not be too high.
Generally, as hibiscus-infusions is a delicate infusion, it needs less time to infuse and as a guideline can be brewed in a similar way to green tea. By contracts heartier black teas and earthy, fermented teas benefit from longer infusions, though naturally the duration of the infusion varies with culture and personal preference.
It is worthy to mention that adding just a small amount of natural sugar or honey can ‘stir’ and bring out the natural flavour of the fruits within infusion